Eunoia

Expertise: Anxiety, Depression, Couples Counseling, and Family Counseling.

About: Alaisha follows a client-centred approach grounded in psychological principles and evidence-based practices. With a background in Clinical Psychology, she focuses on creating a safe and supportive environment where individuals can openly explore their thoughts and emotions. She aims to help clients build self-awareness, develop healthier coping strategies, and work towards emotional well-being.

Expertise: Stress management, relationship dynamics, neurotic concerns (anxiety, self-image), and anger management.

About: Navya prefers a client-centred, eclectic approach rooted in evidence-based integrative therapies. She is trained in assisting individuals with neurotic problems and supporting them in developing their sense of self.

Expertise: Thought-related issues, stress & adjustment, trauma, relationship issues, and self & identity concerns

About: Shamika holds space for stories and emotions, offering a gentle, collaborative approach rooted in trust and awareness. Her work focuses on seeing the parts of the client that need validation.

Expertise: CBT, REBT, ACT, Trauma-Informed Psychotherapy, couple conflicts, anxiety, OCD, and depression

About: With 8 years of experience, Swathi caters to a diverse clientele and believes seeking help is a sign of strength. She focuses on helping individuals navigate emotional dysregulation in a healthy way.